Author name: Vidality

Prebiotics: what are they, and why are they essential for gut health?

To better understand, we recommend learning 10 Key Terms to Help Understand Gut Health before reading this article! The gut microbiome plays an essential role in human health. Now, more than ever, there’s growing interest in using dietary approaches to modulate the composition and metabolic function of the microbes in the gastrointestinal tract to help …

Prebiotics: what are they, and why are they essential for gut health? Read More »

Key Functions of The Gut Microbiome

4 Metabolites of the human gut microbiome explained Thanks to the power of science, the connection between the gut microbiome and human health has become increasingly recognised. Current research suggests that the gut microbiome plays an integral role in overall health, helping with important bodily processes of digestion, immune function, disease management, and nutrient absorption …

Key Functions of The Gut Microbiome Read More »

Scroll to Top